I'm aiming to do a flatish 18 miler (all my legs can cope with at the mo :p ) ride tomorrow evening but not 100% yet as depends on work but if I do would be aiming to leave Costa around 5pm, will post up the ride tomorrow once I'm sure I can make it. Looking to average 15-16mph (mostly flat as I said) but happy to go at the pace of the slowest (I'm assuming this will be me though).