Sorry, been busy at work so not got around to posting a ride. I can still make 5pm @ Costa - I'm super-unfit at the moment though hence was just planning on a easy 18 mile spin (Costa -> Easter Compton -> Olveston -> Tockington -> Gaunt's Earthcott -> Trench Lane -> Costa) so if you have any semblance of fitness at the moment I might be frustratingly slow for you (averaged 16mph doing it last night).