1st Soup ride of 2016

Same as last month
There are two routes one for the big boys and girls and one for the mortals.
This is ours
http://ridewithgps.com/routes/11602942 (new version )
As you can see quite flat. There provision to cut out odd bits if we are struggling so dont worry to much
We should ! all meet up around the same time as the others at Severn Beach for a brisk run along the Prom and if the tides in a little swim Evil or Very Mad then into Shirley's cafe for tea and bacon and cake.
There are NO excuses for not coming next week as you can pick your route according to how you feel.

I hope to make it but may not due to dropping a granite pestle from my pestle and mortar onto my toes when it slipped out of my hand when washing it.

One of my toes has swollen out and is all bruised, does feel like anything is broken though, but can't put too much pressure on it.

I'm so glad I did the washing up bare foot now.

OH Ow! Where was your PPE? Steel toe cap boots, Hi Viz Jacket, glasses ,Gloves tut tut.